Reset with Nat
Helping Educators & Parents Prioritize Self-Care for Children's Well-Being.
NATALIE WALTERS
Hi, I’m Natalie Walters — a wellness advocate, social emotional learning educator, and passionate supporter of the people who give their all to others. I know firsthand the challenges of balancing work, family, and personal well-being, and I created Reset with Nat as a space where educators, parents, and busy professionals can find practical tools, real-talk advice, and a supportive community to help them reset, recharge, and reclaim their wellness. Here, you’ll find resources and inspiration to prioritize your health, nurture your relationships, and create a sustainable, fulfilling life. Whether you’re looking for fresh ideas, accountability, or a safe space to begin your wellness journey, you’re in the right place — and I’m excited to walk it with you.
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You've spent years being the rock for everyone else, and now there's a whisper within you, asking, "What about me?" This isn't a midlife crisis; it's a calling. The feeling of being overwhelmed and misunderstood is a natural response when you're ready to grow but are still operating in old systems. That flicker of a dream you have? It's not selfish. It's essential.
It's time to answer the call. The Reset Framework provides the structure and support you need to bridge the gap between who you've been and who you are meant to become. This is about more than time management; it's about identity and confidence. And to support your entire family's growth, you will also find our Reset With The Kids tools, engaging activities designed to build your children's social emotional skills and confidence while you reclaim your own. Let's channel your readiness into a clear plan, so you can explore your ambitions with purpose and finally create a life that feels authentically and unapologetically yours for you and your family.
Nat BRINGS THE ENERGY when delivering her teachings. Nat speaks her truths and listens to mine, all to help identify the path I need to be on to reach my goals. I definitely made the right turn somewhere to land with this one. 🙏🏾
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